What do you know about building a great body?
Create the Best Version of Yourself.
1 on 1 coaching
Just imagine your body transforming into your desired one.
Geri G.
Fitness Nutrition and Wellness Coach
How would you feel if after years of wishing and trying to get to your desired shape, you finally have someone in your corner to help you achieve it!
With no main stream diets, no eating plane salads and no starving yourself?
The way I see it, you have three options:
1. Keep looking at photos of celebrities and influencers, wondering what it is like to have their bodies. Trying to start a diet on Monday, which you will eventually fail. Ultimately get discouraged and say to yourself, “That this is not attainable”.
2. Trying the Keto, Paleo or other crazy celebrity diet and work out routine but just getting frustrated and leading to nowhere. Or actually loose a few pounds but then getting them back on, the moment you had enough with all the restrictions.
3. Choosing me as your Nutrition, Fitness and Wellness coach and:
💪 Gain 🏋️♀️ Train 💎 Emphasize 🏆 Retain
Gain both muscle and knowledge.
Train in the best way customized for you.
Emphasize your needs and goals.
Retain everything that you have learned,
and keep your dream body for good!
My mission is to help you achieve your fitness and wellness goals, with an optimal, customized plan:
🏹Do you wish to lose weight?
🎯 Gain muscle?
🎯 Body re-composition?
🎯 Feel better?
🎯 Look better?
This is where I come in 😊
I have years of experience, in helping many people to better their lives, through personal contact and through my YouTube Channel.
With my advice and motivating nature, they were able to discover a new drive in their lives in order to improve themselves.
Making a change in your life might seem overwhelming:
"Where do I begin?”
"How do I keep up the motivation?”
"What do I even do?”
I was already through it all:
Diets, training, try this, try that...
But I have managed to sort out the defining factors for success. Then, to forge my brand new, stronger self.
That is why I am so driven:
I know what it is like and I want to save you the trouble, the struggle, the difficulties.
As your coach,
I will hear you out and together, we will come up with the best meal and workout program.
One which will answer your needs and aim for your goals.
I am available every day to answer your questions, to support you and to give you further guidance.
Even if you feel like, you lack the motivation, or that you are not sure where and how to begin this journey...
Are YOU ready to get your dream body?
And to finally take control of:
Your life!
Your health!
Your dreams!
True results, come from real knowledge and effort.
The best you, awaits!
Scroll down so you can contact me for a FREE consultation.
Let's see what we can accomplish together 😊💪
How Will We Do It?
✅ 1. CHOOSE A PLAN
Choose the plan to begin your journey.
Do you want to go for long-term coaching or for the short term?
Let me know, what you need and we’ll make the best plan together.
✅ 2. ME AS YOUR COACH
You will only work with me as your certified coach.
After you have chosen a package, you will receive an email about getting in contact with me and scheduling a consultation to determine your exact goals.
✅ 3. 24/7 CONTACT
Connect with me 24/7.
You can ask any question at any time during the program. Via the chat app that is most convenient for you and by E-mail, a direct Skype or a Zoom call.
✅ 4. EVALUATION
Throughout your progress, I will be in close touch with you to see how you feel and check whether we need to adjust any part of the program.
If you feel like a change in the program is needed, just let me know :)
I will provide constant feedback and advice regarding your progression.
✅ 5. YOUR OWN SUPERHERO
Become YOUR OWN SUPERHERO after completing a one-year coaching plan.
You will become the best version of yourself, and looking back at the mirror, you will see a Superhero!
✅ 6. SUCCESS IS MY PRIME MISSION.
As your coach, I will always be by your side!
"After going through injuries and some rough times, I have spent years, struggling to find the will power to stick with a consistent workout routine. Getting to know Geri proved to be a life changing moment for me. Not only did she inspire me to rediscover the fire for fitness that I once had, but she also opened my eyes to a better lifestyle in general: From training more safely, to crucial healthy dieting and mindset advice; She has improved my life in ways I would have never sought by myself. I learned more about nutrition, muscle growth, muscle and bone health, even of brain functionality. Geri has the ability to spark the love for yourself within you. She fuels this passion with genuine care, encouragement and love for aiding others. Above her immense knowledge in fitness, diet and healthy ways of living, she is a kind soul that is unique in her good of heart. Those who would seek her advice, will get a sense of a seriously dedicated, focused and humane touch.It has been years since I have started following Geri's path. Now, I can't imagine living my life in any other way".
"I was not always in bad shape, I tried to work out and even started working on improving my flexibility, I tried to live a healthy life. But too often I found myself very unmotivated and uninspired, I didn’t have a clear goal in mind of what I wanted to achieve and often times just gave up on trying to achieve anything, eventually I'd lost almost all interest in life and was heading down a path of self-destruction. But then Geri entered my life and it all changed. Geri is an amazing person, with a caring heart and a uniquely beautiful soul, who is deeply passionate about helping others achieve their goals and become better versions of themselves. She has been a huge inspiration in my life, a flame of hope in the darkness. With her invaluable advice and knowledge, achieved through years of hard work, experience and study, together with a truly genuine interest and care for those who are in need of her guidance, Geri ignited the flame of hope deep within me, the drive to be a better version of myself. She helped reawaken my inner warrior, my fighting spirit and inspired me to get back on the correct path towards living a healthy, happy life. My thanks and gratitude are beyond words."
